2023-24 Track and Field Roster
Roster
Hoins, Emma
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Emma Hoins
She/her
- Position:
- Distance
- Class:
- Junior
- High School:
- Waverly-Shell Rock HS
- Hometown:
- Waverly, Iowa
Bio
2025 OUTDOOR: All-MVC Team ... USTFCCCA Academic All-American ... CSC Academic All-District ... MVC Scholar-Athlete Team ... MVC Honor Roll ... MVC Track Athlete of the Week (4/22/25) ... Placed twenty-ninth in the 5,000m in 17:07.81 at the WashU Distance Carnival ... Finished first in the 1,500m in 4:35.61 at the Wartburg Outdoor Select ... Finished seventh in the 1,500m invite with a time of 4:28.71 at the Jim Duncan Invitational ... Finished ninth in the 1,500m open with a time of 4;26.76 and twenty-third in the 3000m steeplechase invite with a time of 10;15.39 at the Bryan Clay Invitational ... Finished seventh in the 1,500m with a time of4:27.02 at the Drake Relays ... Finished tenth in the 1,500m with a time of 4:28.64 at the Cyclone Twilight ... Placed second in the 3,000-meter steeplechase (10:20.08) and finished eighth in the 5,000 meters (17:10.26) at the MVC Championships ... Finished 37th in the 3,000-meter steeplechase (10:39.37) at the NCAA West Prelims.
2025 INDOOR: Finished second in the 5000m with a time of 17:22.61 at the ISU Holiday Invite ... Placed third in the mile with a time of 4:49.50 and sixth in the 4x400 in a time of 3:58.75 at the Hawkeye Invitational ... First in the 3000m in a time of 9:34.33 at the Larry Wieczorek Invitational ... First in the mile with a time of 4:51.38 at the Deloss Dodds Invitational ... Finished fifth in the 800m with a time of 2:10.72 at the Iowa State Classic ... Placed sixth in the mile with a time of 4:50.81 at the Wisconsin Windy City Invitational ... Finished ninth in the mile finals with a time of 4:58.62 at the Missouri Valley Indoor Championships ...
2024 OUTDOOR: USTFCCCA Academic All-American ... MVC Scholar-Athlete Team ... CSC Academic All-District ... MVC Commissioner's Academic Excellence Award and MVC Honor Roll ... Placed second in the 1500-meter in a time of 4:35.03 at the Good Friday Challenge ... Won the 3000-meter steeplechase in a time of 10:54.97 at the Arkansas Spring Invitational ... Finished first in the 1500-meter in a time of 4:33.52 at the Jim Duncan Invitational ... Won the 1500-meter in a personal-best time of 4:31.66 at Musco Twilight ... Set school record in the 3,000-meter steeplechase with second-place finish at the Drake Relays (10:19.19) while also contributing to UNI's ninth-place finish in the distance medley relay (11:40.85) ... Placed fourth in the 3,000-meter steeplechase (10:32.44) at the MVC Outdoor Championships ... Finished in 32nd place in the 3,000-meter steeplechase (10:48.37) at the NCAA West Preliminary meet.
2024 INDOOR: All-MVC honors ... Finished third in the mile in a career-best time of 4:54.46 at the Hawkeye Invitational ... Placed tenth in the 3000-meter premier with a career-best time of 9:55.51 at the Larry Wieczorek Invitational ... Finished third in the mile in a career-best time of 4:54.40 at the Iowa State Classic ... Placed eighth in the mile with a personal-best time of 4:51.93 and took third place in the distance medley in a time of 11:52.05 at the MVC Indoor Championships ...
2023 OUTDOOR: MVC Scholar-Athlete Team ... MVC Commissioner's Academic Excellence Award and Honor Roll ... Placed 3rd in the 1500 run in a time of 4:34.60 at the Wartburg Outdoor Select ... Won the 3000 meter steeplechase in a career-best time of 10:34.86, clocking the 2nd fastest time in school history at the Fighting Illini Challenge ... First place finish in the 5000 meter in a time of 17:47.19 at the Jim Duncan Invitational ... Finished 6th in the 3,000 meter steeplechase in a career-best time of 10:30.49, improving to the second fastest time in program history ... Placed third in the 1500-meter in a career-best time of 4:31.97 at the Wisconsin Alumni Classic ... Finished fifth in the 3,000-meter steeplechase in a career-best time of 10:26.91 and seventh in the 5000-meter in a career-best time of 17:11.03 at the MVC Outdoor Championships.
2023 INDOOR: Placed 7th in the 1 mile run with a time of 5:03.30 at the Hawkeye Invitational ... Placed 6th in the 3000-meter with a season-best time of 9:55.88 at the Larry Wieczorek Invitational ... Finished in 5th place in the mile with a career-best time of 4:58.44 at the ISU Classic ... Placed 6th in the 5000-meter in a career-best time of 17:18.45 at the SDSU Indoor Classic ... At the MVC Indoor Championships, finished in 12th in the 3000-meter (10:06.31) and 19th in the 5000-meter (17:52.43).
HIGH SCHOOL: Attended Waverly-Shell Rock High School ... Placed 5th, 9th, and 14th in state for cross-country... 3rd and 7th in 3K, 3rd in D-Med, 4th and 8th in 1500, and 8th in 800m at state.
PERSONAL: Native of Waverly, Iowa.
2025 INDOOR: Finished second in the 5000m with a time of 17:22.61 at the ISU Holiday Invite ... Placed third in the mile with a time of 4:49.50 and sixth in the 4x400 in a time of 3:58.75 at the Hawkeye Invitational ... First in the 3000m in a time of 9:34.33 at the Larry Wieczorek Invitational ... First in the mile with a time of 4:51.38 at the Deloss Dodds Invitational ... Finished fifth in the 800m with a time of 2:10.72 at the Iowa State Classic ... Placed sixth in the mile with a time of 4:50.81 at the Wisconsin Windy City Invitational ... Finished ninth in the mile finals with a time of 4:58.62 at the Missouri Valley Indoor Championships ...
2024 OUTDOOR: USTFCCCA Academic All-American ... MVC Scholar-Athlete Team ... CSC Academic All-District ... MVC Commissioner's Academic Excellence Award and MVC Honor Roll ... Placed second in the 1500-meter in a time of 4:35.03 at the Good Friday Challenge ... Won the 3000-meter steeplechase in a time of 10:54.97 at the Arkansas Spring Invitational ... Finished first in the 1500-meter in a time of 4:33.52 at the Jim Duncan Invitational ... Won the 1500-meter in a personal-best time of 4:31.66 at Musco Twilight ... Set school record in the 3,000-meter steeplechase with second-place finish at the Drake Relays (10:19.19) while also contributing to UNI's ninth-place finish in the distance medley relay (11:40.85) ... Placed fourth in the 3,000-meter steeplechase (10:32.44) at the MVC Outdoor Championships ... Finished in 32nd place in the 3,000-meter steeplechase (10:48.37) at the NCAA West Preliminary meet.
2024 INDOOR: All-MVC honors ... Finished third in the mile in a career-best time of 4:54.46 at the Hawkeye Invitational ... Placed tenth in the 3000-meter premier with a career-best time of 9:55.51 at the Larry Wieczorek Invitational ... Finished third in the mile in a career-best time of 4:54.40 at the Iowa State Classic ... Placed eighth in the mile with a personal-best time of 4:51.93 and took third place in the distance medley in a time of 11:52.05 at the MVC Indoor Championships ...
2023 OUTDOOR: MVC Scholar-Athlete Team ... MVC Commissioner's Academic Excellence Award and Honor Roll ... Placed 3rd in the 1500 run in a time of 4:34.60 at the Wartburg Outdoor Select ... Won the 3000 meter steeplechase in a career-best time of 10:34.86, clocking the 2nd fastest time in school history at the Fighting Illini Challenge ... First place finish in the 5000 meter in a time of 17:47.19 at the Jim Duncan Invitational ... Finished 6th in the 3,000 meter steeplechase in a career-best time of 10:30.49, improving to the second fastest time in program history ... Placed third in the 1500-meter in a career-best time of 4:31.97 at the Wisconsin Alumni Classic ... Finished fifth in the 3,000-meter steeplechase in a career-best time of 10:26.91 and seventh in the 5000-meter in a career-best time of 17:11.03 at the MVC Outdoor Championships.
2023 INDOOR: Placed 7th in the 1 mile run with a time of 5:03.30 at the Hawkeye Invitational ... Placed 6th in the 3000-meter with a season-best time of 9:55.88 at the Larry Wieczorek Invitational ... Finished in 5th place in the mile with a career-best time of 4:58.44 at the ISU Classic ... Placed 6th in the 5000-meter in a career-best time of 17:18.45 at the SDSU Indoor Classic ... At the MVC Indoor Championships, finished in 12th in the 3000-meter (10:06.31) and 19th in the 5000-meter (17:52.43).
HIGH SCHOOL: Attended Waverly-Shell Rock High School ... Placed 5th, 9th, and 14th in state for cross-country... 3rd and 7th in 3K, 3rd in D-Med, 4th and 8th in 1500, and 8th in 800m at state.
PERSONAL: Native of Waverly, Iowa.
UNI Panther Football: The Best Pod of your Day (Episode 3)
Wednesday, September 10
Panther soccer scores second straight shutout against St. Ambrose
Saturday, September 06
UNI Panther Football: The Best Pod of your Day (Episode 2)
Wednesday, September 03
UNI soccer score five in Senior Day shutout of Viterbo
Tuesday, September 02
