2020 Cross Country Roster
Roster
Popenhagen, Ella

Ella Popenhagen
- Class:
- Freshman
- High School:
- Kennedy HS
- Hometown:
- Cedar Rapids, Iowa
Bio
CAREER RESULTS (TFRRS)
2023 (JUNIOR): MVC Board of Directors, MVC Commissioner's Academic Excellence Award and MVC Honor Roll ... Placed 21st at the Cyclone Preview in a time of 17:50 ... Finished 21st at the Redbird Invite in a time of 22:44 ... Took 65th place at the Gans Creek Classic in a time of 22:35 ... Finished in 133rd place at the Bradley Pink Classic in a time of 23:00 ... Finished 47th in a time of 22:47 at the MVC Championships ...
2022 (SOPHOMORE): Finished in 44th place with a time of 24:04.06 at the Redbird Invite ... Ran a time of 23:21 for 162nd place at the Gans Creek Classic ... Placed 189th at the Bradley Pink Classic with a time of 22:59 ... Ran a time of 23:30 to finish in 55th place at the MVC Championships.
2021 (FRESHMAN):Â Did not compete.
HIGH SCHOOL: Two-time all-conference team member for Kennedy High School in Cedar Rapids, Iowa ... earned first team all-conference and all-metro honors her freshman year and was named Metro Female runner of the Year ... lost senior year to COVID-19 pandemic ... also competed in cross country and swimming ... a two-time all-metro and second team all-conference swimmer.
PERSONAL:Â From Robins, Iowa ... daughter of Carrie and Jeff Popenhagen ... has three brothers, Dane, Kade and Jace ... majoring in elementary education ... enjoys biking and hiking and knows ASL.
2023 (JUNIOR): MVC Board of Directors, MVC Commissioner's Academic Excellence Award and MVC Honor Roll ... Placed 21st at the Cyclone Preview in a time of 17:50 ... Finished 21st at the Redbird Invite in a time of 22:44 ... Took 65th place at the Gans Creek Classic in a time of 22:35 ... Finished in 133rd place at the Bradley Pink Classic in a time of 23:00 ... Finished 47th in a time of 22:47 at the MVC Championships ...
2022 (SOPHOMORE): Finished in 44th place with a time of 24:04.06 at the Redbird Invite ... Ran a time of 23:21 for 162nd place at the Gans Creek Classic ... Placed 189th at the Bradley Pink Classic with a time of 22:59 ... Ran a time of 23:30 to finish in 55th place at the MVC Championships.
2021 (FRESHMAN):Â Did not compete.
HIGH SCHOOL: Two-time all-conference team member for Kennedy High School in Cedar Rapids, Iowa ... earned first team all-conference and all-metro honors her freshman year and was named Metro Female runner of the Year ... lost senior year to COVID-19 pandemic ... also competed in cross country and swimming ... a two-time all-metro and second team all-conference swimmer.
PERSONAL:Â From Robins, Iowa ... daughter of Carrie and Jeff Popenhagen ... has three brothers, Dane, Kade and Jace ... majoring in elementary education ... enjoys biking and hiking and knows ASL.
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