2024 Cross Country Roster
Roster
Rees, Micah
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
Micah Rees
- Class:
- Freshman
- Hometown:
- Washington, Iowa
- High School:
- Washington HS
Bio
CAREER RESULTS (TFRRS)
2025: Placed 16th in the 6K at the Cyclone Preview with a career-best time of 18:38.Â
2024: Placed 15th in the 6K at the Cyclone Preview (19:07) ... Took 20th at the Redbird Invite in a time of 25:33 ... Placed 273rd in the 8K at the Gans Creek Classic (26:15) ... Finished in 255th with a time of 27:33 at the Bradley Pink Classic ... Finished in 70th at the MVC Championships in a time of 25:36 ... Placed 194th in the 10K at the NCAA Midwest Regional (34:23).
HIGH SCHOOL: Four-year letterwinner in cross country and track at Washington High School ... Helped the Demons to three straight Southeast Conference cross country titles, including a fifth-place finish at the Iowa Class 3A state championships as a senior ... Part of four consecutive conference team championships in track, including a district team title as a freshman ... Named Washington's Athlete of the Year, Track Athlete of the Year and the IHSAA's Distinguished Academic Achievement Award winner as a senior ... Two-time WHS Cross Country Athlete of the Year (2022-23) ... 2021 WHS Cross Country's Most Determined Award winner ... 2020 WHS Cross Country Rookie of the Year ... Four-time honor roll student ... National Honor Society vice president ... Recorded the most Silver Cord volunteering program hours in his graduating class ... Homecoming King.
PERSONAL: Native of Washington, Iowa ... Son of Jon and Robin Rees ... Brother of David, Hannah and Andrew ... Majoring in Pre-Physical Therapy ... Volunteers with the Faith Baptist Church Worship Team, Ambassadors Youth Ministry as a student leader and worship leader, Faith Baptist's Vacation Bible Study, Trendsetters Children's Ministry, the Kiwanis Booth at the Washington County Fair and the light/sound booth for high school plays and musicals ... Enjoys reading the bible, running, disc golf, pickleball and eating.
2025: Placed 16th in the 6K at the Cyclone Preview with a career-best time of 18:38.Â
2024: Placed 15th in the 6K at the Cyclone Preview (19:07) ... Took 20th at the Redbird Invite in a time of 25:33 ... Placed 273rd in the 8K at the Gans Creek Classic (26:15) ... Finished in 255th with a time of 27:33 at the Bradley Pink Classic ... Finished in 70th at the MVC Championships in a time of 25:36 ... Placed 194th in the 10K at the NCAA Midwest Regional (34:23).
HIGH SCHOOL: Four-year letterwinner in cross country and track at Washington High School ... Helped the Demons to three straight Southeast Conference cross country titles, including a fifth-place finish at the Iowa Class 3A state championships as a senior ... Part of four consecutive conference team championships in track, including a district team title as a freshman ... Named Washington's Athlete of the Year, Track Athlete of the Year and the IHSAA's Distinguished Academic Achievement Award winner as a senior ... Two-time WHS Cross Country Athlete of the Year (2022-23) ... 2021 WHS Cross Country's Most Determined Award winner ... 2020 WHS Cross Country Rookie of the Year ... Four-time honor roll student ... National Honor Society vice president ... Recorded the most Silver Cord volunteering program hours in his graduating class ... Homecoming King.
PERSONAL: Native of Washington, Iowa ... Son of Jon and Robin Rees ... Brother of David, Hannah and Andrew ... Majoring in Pre-Physical Therapy ... Volunteers with the Faith Baptist Church Worship Team, Ambassadors Youth Ministry as a student leader and worship leader, Faith Baptist's Vacation Bible Study, Trendsetters Children's Ministry, the Kiwanis Booth at the Washington County Fair and the light/sound booth for high school plays and musicals ... Enjoys reading the bible, running, disc golf, pickleball and eating.
UNI volleyball tops Iowa State at home
Friday, September 12
UNI Panther Football: The Best Pod of your Day (Episode 3)
Wednesday, September 10
Alex Teubel Press Conference, Sep. 8, 2025
Tuesday, September 09
Panther soccer scores second straight shutout against St. Ambrose
Saturday, September 06
