University of Northern Iowa Athletics
2022 Cross Country Roster
Roster
Rampton, Mia
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
Mia Rampton
- Class:
- Senior
- High School:
- Dubuque Senior HS
- Hometown:
- Dubuque, Iowa
Bio
2022 (SENIOR): Came in 19th place as UNI's third finisher in a time of 22:44.03 at the Redbird Invite ... UNI's fourth finisher at the Gans Creek Classic, placing 95th in a time of 22:16 ... Placed 185th at the Bradley Pink Classic with a time of 22:51 ... Ran a time of 23:04.0 to finish in 41st place overall - third among UNI runners - at the MVC Championships ... Finished in 143rd place at NCAA Regionals in a time of 22:19.
2021: Opened the season as UNI's fourth finisher at the Hawkeye Invite in 59th place in a time of 15:15.60 ... UNI's third finisher at the Redbird Invite with a 45th-place finish and a time of 22:37.50 ... finished fifth on the team at the Gans Creek with a time of 23:06.3, finishing 71st ... was third on the team at the Bradley Pink Classic with a time of 22:35.10 ... was UNI's fourth finisher at the MVC Championships with 39th place and time of 22:43.60 ... finished third for UNI at regionals, taking 141st in a time of 22:53.77.
2018: Finished 23rd at the Bradley Intercollegiate Championship with a 3-mile time of 18:41.6... Finished 15th at the Dan Huston Invite with a time 6K time of 23:45.0... Finished 64th at the Bradley Pink Classic with an 8K time of 23:54.0.Â
HIGH SCHOOL: A Dubuque Senior graduate … was all-state and all-conference her senior year in 2017 … district champion as a senior … competed in track and cross country … was on honor roll and National Honor Society.
PERSONAL: A Dubuque, Iowa, native … daughter of Chris and Tiana Rampton … has a younger sibling, Cali … volunteer at Finley Hospital … started at UNI as a biology major but has since changed to a double major in textile and apparel and marketing: advertising and digital media.
2021: Opened the season as UNI's fourth finisher at the Hawkeye Invite in 59th place in a time of 15:15.60 ... UNI's third finisher at the Redbird Invite with a 45th-place finish and a time of 22:37.50 ... finished fifth on the team at the Gans Creek with a time of 23:06.3, finishing 71st ... was third on the team at the Bradley Pink Classic with a time of 22:35.10 ... was UNI's fourth finisher at the MVC Championships with 39th place and time of 22:43.60 ... finished third for UNI at regionals, taking 141st in a time of 22:53.77.
2018: Finished 23rd at the Bradley Intercollegiate Championship with a 3-mile time of 18:41.6... Finished 15th at the Dan Huston Invite with a time 6K time of 23:45.0... Finished 64th at the Bradley Pink Classic with an 8K time of 23:54.0.Â
HIGH SCHOOL: A Dubuque Senior graduate … was all-state and all-conference her senior year in 2017 … district champion as a senior … competed in track and cross country … was on honor roll and National Honor Society.
PERSONAL: A Dubuque, Iowa, native … daughter of Chris and Tiana Rampton … has a younger sibling, Cali … volunteer at Finley Hospital … started at UNI as a biology major but has since changed to a double major in textile and apparel and marketing: advertising and digital media.
PST: 2025 Cross Country Update
Friday, September 26
Panther basketball and wrestling bring skills to Main Street Madness 2025
Friday, September 26
UNI Panther Football: The Best Pod of your Day (Episode 5)
Wednesday, September 24
Alex Teubel Press Conference Sep. 22, 2025
Tuesday, September 23
