University of Northern Iowa Athletics
2025-26 Women's Swimming and Diving Roster
Roster
Rolow, Rachel
Breast/IM
/ Women's Swimming and DivingFree/Back
/ Women's Swimming and DivingFree/Fly
/ Women's Swimming and DivingDiving
/ Women's Swimming and DivingFree/Breast
/ Women's Swimming and DivingFree/Breast
/ Women's Swimming and DivingBack/IM
/ Women's Swimming and DivingBreast/Free
/ Women's Swimming and DivingFree/IM
/ Women's Swimming and DivingBreast/IM
/ Women's Swimming and DivingDiving
/ Women's Swimming and DivingDiving
/ Women's Swimming and DivingBack/Fly
/ Women's Swimming and DivingBreast/Free
/ Women's Swimming and DivingFly/Free
/ Women's Swimming and DivingDiving
/ Women's Swimming and DivingFree
/ Women's Swimming and DivingFree/Back
/ Women's Swimming and DivingFree/Back
/ Women's Swimming and DivingFree
/ Women's Swimming and DivingFree
/ Women's Swimming and DivingFly/Free
/ Women's Swimming and DivingBack/Free
/ Women's Swimming and DivingFly/IM
/ Women's Swimming and DivingBack/Free
/ Women's Swimming and DivingBack/IM
/ Women's Swimming and DivingDiving
/ Women's Swimming and DivingFly/IM
/ Women's Swimming and DivingBack/Free
/ Women's Swimming and DivingBack/IM
/ Women's Swimming and DivingFly/Free
/ Women's Swimming and DivingFree
/ Women's Swimming and DivingFree
/ Women's Swimming and DivingDiving
/ Women's Swimming and DivingFly/IM
/ Women's Swimming and DivingFly/Free
/ Women's Swimming and Diving
Rachel Rolow
- Position:
- Backstroke/IM
- Class:
- Junior
- High School:
- Ankeny HS
- Hometown:
- Ankeny, Iowa
Bio
2024-25: MVC Commissioners' Academic Excellence Awards and MVC Honor Roll ... Placed seventh in the 200-yard backstroke (2:09.90) at the Coyote Invite.
2023-24: MVC Honor Roll ... Finished ninth in the 500-yard freestyle (5:27.45), 13th in the 400-yard individual medley (4:52.41) and 17th in the 200-yard backstroke (2:15.55) at the Coyote Extravaganza ... Swam the 500-yard freestyle (5:14.17), 100-yard backstroke (1:00.07), 200-yard backstroke (2:09.83) and 400-yard individual medley (4:47.38) at the West Virginia Invitational ... Placed fifth in the 1,000-yard freestyle (11:18.07) and sixth in the 200-yard backstroke (2:13.27) in home dual vs. Iowa State ... Sixth in the 200-yard backstroke (2:11.75) in dual at Illinois State ... Placed seventh in both the 200-yard backstroke (2:11.58) and 400-yard individual medley (4:55.09), and 15th in both the 100-yard backstroke (1:00.89) and 200-yard individual medley (2:15.48) at the Coyote Invite ... Finished 24th in the 200-yard backstroke (2:05.96), 26th in the 400-yard individual medley (4;:49.02) and 27th in the 100-yard backstroke (59.19) at the MVC Championships.
HIGH SCHOOL: Swam four years at Ankeny High School under head coach Justin Crouch ... Team captain as senior in 2022 ... Helped the Hawks to a third place team finish at the IGHSAU State Championships in 2019. ... Set top career times as a senior in the 100-yard back (58.59), 200-yard back (2:06.44), 200-yard IM (2:10.54), 400-yard IM (4:40.76) and 500-yard free (5:16.76) ... Also played tennis for three seasons ... Two-year member of Ankeny's National Honor Society (2021-23) ... Four-year Silver Cord Volunteering program member (2019-23).
PERSONAL: Native of Ankeny, Iowa ... Daughter of Mike and Jackie Rolow ... Great grandfather Arthur Gerber wrestled for UNI from 1929-33 ... Majoring in business ... Enjoys reading, walking her dog, spending time with friends and family and coloring.
2023-24: MVC Honor Roll ... Finished ninth in the 500-yard freestyle (5:27.45), 13th in the 400-yard individual medley (4:52.41) and 17th in the 200-yard backstroke (2:15.55) at the Coyote Extravaganza ... Swam the 500-yard freestyle (5:14.17), 100-yard backstroke (1:00.07), 200-yard backstroke (2:09.83) and 400-yard individual medley (4:47.38) at the West Virginia Invitational ... Placed fifth in the 1,000-yard freestyle (11:18.07) and sixth in the 200-yard backstroke (2:13.27) in home dual vs. Iowa State ... Sixth in the 200-yard backstroke (2:11.75) in dual at Illinois State ... Placed seventh in both the 200-yard backstroke (2:11.58) and 400-yard individual medley (4:55.09), and 15th in both the 100-yard backstroke (1:00.89) and 200-yard individual medley (2:15.48) at the Coyote Invite ... Finished 24th in the 200-yard backstroke (2:05.96), 26th in the 400-yard individual medley (4;:49.02) and 27th in the 100-yard backstroke (59.19) at the MVC Championships.
HIGH SCHOOL: Swam four years at Ankeny High School under head coach Justin Crouch ... Team captain as senior in 2022 ... Helped the Hawks to a third place team finish at the IGHSAU State Championships in 2019. ... Set top career times as a senior in the 100-yard back (58.59), 200-yard back (2:06.44), 200-yard IM (2:10.54), 400-yard IM (4:40.76) and 500-yard free (5:16.76) ... Also played tennis for three seasons ... Two-year member of Ankeny's National Honor Society (2021-23) ... Four-year Silver Cord Volunteering program member (2019-23).
PERSONAL: Native of Ankeny, Iowa ... Daughter of Mike and Jackie Rolow ... Great grandfather Arthur Gerber wrestled for UNI from 1929-33 ... Majoring in business ... Enjoys reading, walking her dog, spending time with friends and family and coloring.
UNI Panther Football: The Best Pod of your Day (Episode 5)
Wednesday, September 24
UNI Panther Football: The Best Pod of your Day (Episode 4)
Wednesday, September 17
UNI Football Highlights vs. Eastern Washington (Sept. 13, 2025)
Tuesday, September 16
UNI volleyball tops Iowa State at home
Friday, September 12
