University of Northern Iowa Athletics
2025-26 Women's Swimming and Diving Roster
Roster
Breast/IM
/ Women's Swimming and Diving
Free/Back
/ Women's Swimming and Diving
Free/Fly
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Free/Breast
/ Women's Swimming and Diving
Free/Breast
/ Women's Swimming and Diving
Back/IM
/ Women's Swimming and Diving
Breast/Free
/ Women's Swimming and Diving
Free/IM
/ Women's Swimming and Diving
Breast/IM
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Back/Fly
/ Women's Swimming and Diving
Breast/Free
/ Women's Swimming and Diving
Fly/Free
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Free/Back
/ Women's Swimming and Diving
Free/Back
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Fly/Free
/ Women's Swimming and Diving
Back/Free
/ Women's Swimming and Diving
Fly/IM
/ Women's Swimming and Diving
Back/Free
/ Women's Swimming and Diving
Back/IM
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Fly/IM
/ Women's Swimming and Diving
Back/Free
/ Women's Swimming and Diving
Back/IM
/ Women's Swimming and Diving
Fly/Free
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Fly/IM
/ Women's Swimming and Diving
Rachel Rolow
- Position:
- Backstroke/IM
- Class:
- Junior
- High School:
- Ankeny HS
- Hometown:
- Ankeny, Iowa
2025-26: Contributed to a seventh-place finish in the 200-yard medley relay (1:51.42), seventh in the 200-yard backstroke (2:10.85), and fifth in the 400-yard freestyle relay (3:48.22) against Iowa ... Placed 12th in the 200-yard freestyle (2:00.07), 15th in the 100-yard backstroke (1:00.90), contributed to a seventh-place finish in the 200-yard freestyle relay (1:40.40) and an eighth-place finish in the 200-yard medley relay (1:50.76), placed 10th in the 200-yard freestyle (2:01.52) and 10th in the 200-yard backstroke (2:11.28), as well as contributing to 11th in the 400-yard freestyle relay (3:44.78) at the Coyote Extravaganza ... Contributed to a 29th-place finish in the 200-yard medley relay (1:49.35) and a 26th-place finish in the 200-yard freestyle relay (1:38.15), also contributed to 28th in the 400-yard medley relay (3:53.19) as well as 28th in the 400-yard freestyle relay (3:34.60) at the Hawkeye Invitational ... Placed fifth in the 100-yard backstroke (59.55), fifth in the 200-yard backstroke (2:08.62), and contributed to a fifth-place finish in the 200-yard freestyle relay (1:38.81) against Iowa State and St. Thomas … Contributed to fifth in the 400-yard medley relay (4:00.14) and fourth in the 200-yard freestyle relay (1:38.00), contributed to fifth in the 200-yard medley relay (1:48.65), finished sixth in the 200-yard backstroke (2:06.46) and contributed to a fourth-place finish in the 400-yard freestyle relay (3:35.59) vs. Illinois State ... Contributed to ninth in the 200-yard freestyle relay (1:35.67) and tenth in the 200-yard medley relay (1:50.52), placed ninth in the 400-yard individual medley (4:46.90), and 19th in the 100-yard individual medley (1:01.12) at the Coyote Invite.
2024-25: MVC Commissioners' Academic Excellence Awards and MVC Honor Roll ... Placed seventh in the 200-yard backstroke (2:09.90) at the Coyote Invite.Â
2023-24: MVC Honor Roll ... Finished ninth in the 500-yard freestyle (5:27.45), 13th in the 400-yard individual medley (4:52.41) and 17th in the 200-yard backstroke (2:15.55) at the Coyote Extravaganza ... Swam the 500-yard freestyle (5:14.17), 100-yard backstroke (1:00.07), 200-yard backstroke (2:09.83) and 400-yard individual medley (4:47.38) at the West Virginia Invitational ... Placed fifth in the 1,000-yard freestyle (11:18.07) and sixth in the 200-yard backstroke (2:13.27) in home dual vs. Iowa State ... Sixth in the 200-yard backstroke (2:11.75) in dual at Illinois State ... Placed seventh in both the 200-yard backstroke (2:11.58) and 400-yard individual medley (4:55.09), and 15th in both the 100-yard backstroke (1:00.89) and 200-yard individual medley (2:15.48) at the Coyote Invite ... Finished 24th in the 200-yard backstroke (2:05.96), 26th in the 400-yard individual medley (4;:49.02) and 27th in the 100-yard backstroke (59.19) at the MVC Championships.
HIGH SCHOOL: Swam four years at Ankeny High School under head coach Justin Crouch ... Team captain as senior in 2022 ... Helped the Hawks to a third place team finish at the IGHSAU State Championships in 2019. ... Set top career times as a senior in the 100-yard back (58.59), 200-yard back (2:06.44), 200-yard IM (2:10.54), 400-yard IM (4:40.76) and 500-yard free (5:16.76) ... Also played tennis for three seasons ... Two-year member of Ankeny's National Honor Society (2021-23) ... Four-year Silver Cord Volunteering program member (2019-23).
PERSONAL: Native of Ankeny, Iowa ... Daughter of Mike and Jackie Rolow ... Great grandfather Arthur Gerber wrestled for UNI from 1929-33 ... Majoring in business ... Enjoys reading, walking her dog, spending time with friends and family and coloring.
2024-25: MVC Commissioners' Academic Excellence Awards and MVC Honor Roll ... Placed seventh in the 200-yard backstroke (2:09.90) at the Coyote Invite.Â
2023-24: MVC Honor Roll ... Finished ninth in the 500-yard freestyle (5:27.45), 13th in the 400-yard individual medley (4:52.41) and 17th in the 200-yard backstroke (2:15.55) at the Coyote Extravaganza ... Swam the 500-yard freestyle (5:14.17), 100-yard backstroke (1:00.07), 200-yard backstroke (2:09.83) and 400-yard individual medley (4:47.38) at the West Virginia Invitational ... Placed fifth in the 1,000-yard freestyle (11:18.07) and sixth in the 200-yard backstroke (2:13.27) in home dual vs. Iowa State ... Sixth in the 200-yard backstroke (2:11.75) in dual at Illinois State ... Placed seventh in both the 200-yard backstroke (2:11.58) and 400-yard individual medley (4:55.09), and 15th in both the 100-yard backstroke (1:00.89) and 200-yard individual medley (2:15.48) at the Coyote Invite ... Finished 24th in the 200-yard backstroke (2:05.96), 26th in the 400-yard individual medley (4;:49.02) and 27th in the 100-yard backstroke (59.19) at the MVC Championships.
HIGH SCHOOL: Swam four years at Ankeny High School under head coach Justin Crouch ... Team captain as senior in 2022 ... Helped the Hawks to a third place team finish at the IGHSAU State Championships in 2019. ... Set top career times as a senior in the 100-yard back (58.59), 200-yard back (2:06.44), 200-yard IM (2:10.54), 400-yard IM (4:40.76) and 500-yard free (5:16.76) ... Also played tennis for three seasons ... Two-year member of Ankeny's National Honor Society (2021-23) ... Four-year Silver Cord Volunteering program member (2019-23).
PERSONAL: Native of Ankeny, Iowa ... Daughter of Mike and Jackie Rolow ... Great grandfather Arthur Gerber wrestled for UNI from 1929-33 ... Majoring in business ... Enjoys reading, walking her dog, spending time with friends and family and coloring.
UNI Football Media Day
Friday, April 03
Kyle Green, UNI Head Men’s Basketball Coach - Introductory Press Conference
Friday, April 03
PST: Erica Peters (2026)
Friday, March 27
Nick Lakin Press Conference - Mar. 2, 2026
Tuesday, March 03
