University of Northern Iowa Athletics
2025-26 Women's Swimming and Diving Roster
Roster
Benjamin, Crystal
Breast/IM
/ Women's Swimming and DivingFree/Back
/ Women's Swimming and DivingFree/Fly
/ Women's Swimming and DivingDiving
/ Women's Swimming and DivingFree/Breast
/ Women's Swimming and DivingFree/Breast
/ Women's Swimming and DivingBack/IM
/ Women's Swimming and DivingBreast/Free
/ Women's Swimming and DivingFree/IM
/ Women's Swimming and DivingBreast/IM
/ Women's Swimming and DivingDiving
/ Women's Swimming and DivingDiving
/ Women's Swimming and DivingBack/Fly
/ Women's Swimming and DivingBreast/Free
/ Women's Swimming and DivingFly/Free
/ Women's Swimming and DivingDiving
/ Women's Swimming and DivingFree
/ Women's Swimming and DivingFree/Back
/ Women's Swimming and DivingFree/Back
/ Women's Swimming and DivingFree
/ Women's Swimming and DivingFree
/ Women's Swimming and DivingFly/Free
/ Women's Swimming and DivingBack/Free
/ Women's Swimming and DivingFly/IM
/ Women's Swimming and DivingBack/Free
/ Women's Swimming and DivingBack/IM
/ Women's Swimming and DivingDiving
/ Women's Swimming and DivingFly/IM
/ Women's Swimming and DivingBack/Free
/ Women's Swimming and DivingBack/IM
/ Women's Swimming and DivingFly/Free
/ Women's Swimming and DivingFree
/ Women's Swimming and DivingFree
/ Women's Swimming and DivingDiving
/ Women's Swimming and DivingFly/IM
/ Women's Swimming and DivingFly/Free
/ Women's Swimming and Diving
Crystal Benjamin
- Position:
- Freestyle/Breaststroke
- Class:
- Sophomore
- High School:
- Skyview HS
- Hometown:
- Billings, Mont.
Bio
2024-25: Placed fifth in the 200-yard breaststroke (2:36.97) against Iowa ... Placed third in the 400-yard I.M. (4:43.55) against Iowa State ... Placed third in the 400-yard I.M. (4:45.20) against Illinois State.
HIGH SCHOOL: Swam at Skyview High School in Montana ... Four-time recipient of a varsity letter and All-State honors and a three-time medalist at the state championships and individual state champion in 2024.
PERSONAL: Native to Billings, Montana ... Daughter of Greg and Bridget Benjamin and sister of Amanda and Billy ... Enjoys playing the drums and pickleball ... Majoring in Finance and Business.
HIGH SCHOOL: Swam at Skyview High School in Montana ... Four-time recipient of a varsity letter and All-State honors and a three-time medalist at the state championships and individual state champion in 2024.
PERSONAL: Native to Billings, Montana ... Daughter of Greg and Bridget Benjamin and sister of Amanda and Billy ... Enjoys playing the drums and pickleball ... Majoring in Finance and Business.
UNI Panther Football: The Best Pod of your Day (Episode 5)
Wednesday, September 24
UNI Panther Football: The Best Pod of your Day (Episode 4)
Wednesday, September 17
UNI Football Highlights vs. Eastern Washington (Sept. 13, 2025)
Tuesday, September 16
UNI volleyball tops Iowa State at home
Friday, September 12
