University of Northern Iowa Athletics
2025-26 Women's Swimming and Diving Roster
Roster
Breast/IM
/ Women's Swimming and Diving
Free/Back
/ Women's Swimming and Diving
Free/Fly
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Free/Breast
/ Women's Swimming and Diving
Free/Breast
/ Women's Swimming and Diving
Back/IM
/ Women's Swimming and Diving
Breast/Free
/ Women's Swimming and Diving
Free/IM
/ Women's Swimming and Diving
Breast/IM
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Back/Fly
/ Women's Swimming and Diving
Breast/Free
/ Women's Swimming and Diving
Fly/Free
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Free/Back
/ Women's Swimming and Diving
Free/Back
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Fly/Free
/ Women's Swimming and Diving
Back/Free
/ Women's Swimming and Diving
Fly/IM
/ Women's Swimming and Diving
Back/Free
/ Women's Swimming and Diving
Back/IM
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Fly/IM
/ Women's Swimming and Diving
Back/Free
/ Women's Swimming and Diving
Back/IM
/ Women's Swimming and Diving
Fly/Free
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Diving
/ Women's Swimming and Diving
Fly/IM
/ Women's Swimming and Diving
Fly/Free
/ Women's Swimming and Diving
Aspen Cole
- Position:
- Breaststroke/IM
- Class:
- Sophomore
- High School:
- Mason City HS
- Hometown:
- Mason City, Iowa
2025-26: Contributed to fifth-place in the 200-yard medley relay (1:49.06), fifth in the 100-yard breaststroke (1:09.06), and fourth in the 200-yard breaststroke (2:31.05) against Iowa ... Contributed to a fourth-place finish in the 400-yard medley relay (3:57.88), placed 18th in the 400-yard individual medley (4:47.25), tenth in the 100-yard breaststroke (1:08.48), and contributed to a seventh-place finish in the 200-yard medley relay (1:49.78), and placed 26th in the 200-yard individual medley (2:17.98) as well as ninth in the 200-yard breaststroke (2:32.72) at the Coyote Extravaganza ... Contributed to a 27th-place finish in the 200-yard medley relay (1:46.53) and placed 32nd in the 100-yard breaststroke (1:05.25), contributed to a 24th-place finish in the 400-yard medley relay (3:48.79), as well as placing 30th in the 200-yard breaststroke (2:23.85) at the Hawkeye Invitational ... Contributed to fifth in the 200-yard medley relay (1:48.18), placed third in the 100-yard breaststroke (1:06.23), and third in the 200-yard breaststroke (2:24.69) against Iowa State and St. Thomas … Contributed to third in the 400-yard medley relay (3:49.81), placed first in the 100-yard breaststroke (1:04.25), contributed to third in the 200-yard medley relay (1:45.19), placed second in the 200-yard breaststroke (2:21.73), and finished third in the 200-yard individual medley (2:09.01) vs. Illinois State.
2024-25: MVC Honor Roll ... Placed fourth in the 100-yard breaststroke (1:10.94) and fourth in the 200-yard breaststroke (2:33.90) against Iowa ... Placed fifth in the 200-yard backstroke (2:29.13) at the Coyote Invite.
HIGH SCHOOL: Participated in both track and field and swimming at Mason City High School, swimming the breaststroke, individual medley and freestyle ... Four-time state qualifier in the 200 medley and 400 freestyle relays ... Eight-time First Team All-Iowa Alliance Conference honoree ... Three-time individual state finalist ... Two-time district champion ... Three-time state meet finalist ... Conference champion in the 500-yard freestyle as a senior ... Regional Athlete of the Year in 2024... Two-time academic letter winner ... National Honor Society in 2024 ... Received the Iowa Seal of Bi-Literacy in Spanish ... Finished high school with a 3.9 GPA.
PERSONAL: Native of Mason City ... Daughter of Kory and Lisa Cole, and sister to Westly ... Volunteer coach for her local swim club, MCHS and timer at MCHS boys swim meets... Loves shoes, fashion, beauty, creating content for social media and spending time with her friends and family ... Majoring in sports administration.
2024-25: MVC Honor Roll ... Placed fourth in the 100-yard breaststroke (1:10.94) and fourth in the 200-yard breaststroke (2:33.90) against Iowa ... Placed fifth in the 200-yard backstroke (2:29.13) at the Coyote Invite.
HIGH SCHOOL: Participated in both track and field and swimming at Mason City High School, swimming the breaststroke, individual medley and freestyle ... Four-time state qualifier in the 200 medley and 400 freestyle relays ... Eight-time First Team All-Iowa Alliance Conference honoree ... Three-time individual state finalist ... Two-time district champion ... Three-time state meet finalist ... Conference champion in the 500-yard freestyle as a senior ... Regional Athlete of the Year in 2024... Two-time academic letter winner ... National Honor Society in 2024 ... Received the Iowa Seal of Bi-Literacy in Spanish ... Finished high school with a 3.9 GPA.
PERSONAL: Native of Mason City ... Daughter of Kory and Lisa Cole, and sister to Westly ... Volunteer coach for her local swim club, MCHS and timer at MCHS boys swim meets... Loves shoes, fashion, beauty, creating content for social media and spending time with her friends and family ... Majoring in sports administration.
PST: Swimming & Diving Update - Jan. 16, 2026
Friday, January 16
Panther Conversations - Week 1
Wednesday, January 14
Nick Lakin Press Conference - Jan. 12, 2026.
Monday, January 12
Nick Lakin Press Conference - Nov. 24, 2025
Monday, November 24
