2019-20 Track and Field Roster
Roster
Vos, Emily
Mid-Distance
/ Track and Field
PV/Jumps
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Sprints
/ Track and Field
Hurdles/Sprints
/ Track and Field
Shot Put
/ Track and Field
Mid-Distance
/ Track and Field
Sprints
/ Track and Field
Mid-Distance
/ Track and Field
Sprints
/ Track and Field
Sprints
/ Track and Field
High Jump
/ Track and Field
Distance
/ Track and Field
Distance
/ Track and Field
Mid-Distance
/ Track and Field
Sprints
/ Track and Field
Mid-Distance
/ Track and Field
Mid-Distance
/ Track and Field
High Jump
/ Track and Field
Throws
/ Track and Field
Shot put
/ Track and Field
Jumps
/ Track and Field
Jumps
/ Track and Field
Mid-Distance
/ Track and Field
Mid-Distance
/ Track and Field
Multis
/ Track and Field
Sprints
/ Track and Field
Throws
/ Track and Field
Throws / Sprints
/ Track and Field
Distance
/ Track and Field
Throws
/ Track and Field
Sprints
/ Track and Field
Sprints
/ Track and Field
Mid-Distance
/ Track and Field
Long Distance
/ Track and Field
PV
/ Track and Field
Distance
/ Track and Field
Sprints
/ Track and Field
Throws
/ Track and Field
Sprints
/ Track and Field
Sprints/Hurdles
/ Track and Field
Sprints
/ Track and Field
Throws
/ Track and Field
Distance
/ Track and Field
Distance
/ Track and Field
HJ
/ Track and Field
Distance
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Sprints
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Mid-Distance
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Multi
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Throws
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Jumps
/ Track and Field
Distance
/ Track and Field
Mid-Distance
/ Track and Field
PV
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Mid-Distance
/ Track and Field
Mid-Distance
/ Track and Field
Sprints
/ Track and Field
Sprints/Multis
/ Track and Field
Multis
/ Track and Field
Distance
/ Track and Field
Long Jump/Hurdles
/ Track and Field
Hurdles
/ Track and Field
Mid-Distance/Distance
/ Track and Field
Distance
/ Track and Field
Jumps
/ Track and Field
Sprints
/ Track and Field
Distance
/ Track and Field
Throws
/ Track and Field
Throws
/ Track and Field
Mid-Distance
/ Track and Field
Throws
/ Track and Field
Sprints
/ Track and Field
Sprints
/ Track and Field
Sprints/Jumps
/ Track and Field
Distance
/ Track and Field
Sprints/Hurdles
/ Track and Field
Distance
/ Track and Field
Distance
/ Track and Field
Multis
/ Track and Field
Sprints
/ Track and Field
Sprints
/ Track and Field
Distance
/ Track and Field
Mid-Distance
/ Track and Field
Sprints/Hurdles
/ Track and Field
Hurdles/ Long Jump
/ Track and Field
Sprints/Long Jump
/ Track and Field
Throws
/ Track and Field
Sprints
/ Track and Field
Jumps
/ Track and Field
Mid-Distance
/ Track and Field
Sprints/Jumps
/ Track and Field
Sprints/Hurdles
/ Track and Field
Distance
/ Track and Field
Sprints
/ Track and Field
Sprints/Hurdles
/ Track and Field
Sprints/Hurdles
/ Track and Field
Jumps
/ Track and Field
Sprints
/ Track and Field
Throws
/ Track and Field
Throws
/ Track and Field
Emily Vos
- Position:
- Sprints
- Class:
- Sophomore
- High School:
- Pella HS
- Hometown:
- Pella, iowa
Bio
2023 OUTDOOR: MVC Commissioner's Academic Excellence Award and Honor Roll ... Placed 12th in the 400 meter dash (57.54) and sixth in the 4x400 meter relay in a time of 3:57.51 at the Fighting Illini Challenge ... First place finish in the 200 meter (24.59) at the Jim Duncan Invitational ... Finished first in the 200 meter dash in a time of 24.43 at the Meet of Champions ... Placed 15th in the 400 meter (56.79), 12th in the 4x200 meter relay (1:42.43) and 2nd in the sprint medley (4:01.13) at Drake Relays ... Finished 19th in the 400 meter prelims (58.33), sixth in the 200-meter dash finals (24.68) and sixth in the 4x400-meter relay (3:52.85) at the MVC Outdoor Championships ...
2023 INDOOR: Placed 7th in the Women's 300 meter in a time of 40.00, and ran in the 4x400 in a time of 3:55.00 at the Jimmy Grant Invitational ... Placed 3rd in the 200 meter with a time of 24.88m and placed 4th in the 4x400 with a time of 3:52.35 at the Hawkeye Invitational ... Placed 2nd in the 4x400-meter relay (3:50.23), and 3rd in the 200-meter in a time of 24.67 at the SDSU Indoor Classic ... Won the 200-meter (24.63) at the Iowa Open ... At the MVC Indoor Championships, finished 4th in the 400-meter in a career-best time of 56.09, 7th in the 200-meter (24.72), and 3rd place finish in the 4x400-meter relay (3:46.71).
2022 OUTDOOR: Placed fifth in the 200-meter dash at the MVC Championships in a time of 24.42 ... fifth in the 4x100 with a time of 47.41 and placed first in the 4x400 relay with a time of 3:52.76 at South Dakota ... earned a spot on the MVC Honor Roll for a GPA of 3.2 or higher.
2022 INDOOR: Placed seventh in the 200 meter dash and second in the 4x400 at the MVC Championships ... placed third in the 60 meter dash amd won the 200 meter dash at the Friday Knight Lights Invitational... Won 200 meter dash at the ISU Classic ... part of the 4x400 relay that placed fourth at the ISU Classic with a time of 3:52.15.
2021 OUTDOOR: Clinched first with a personal-best of 56.50 in the 400 meters at the South Dakota Tune-Up (May 7) … Member of the 4x200-meter relay team that placed first with a time of 1:39.20, part of the 4x400-meter relay that placed second with a time of 3:45.41, and took fourth with a time of 24.93 in the 200 meters at the Drake Relays (April 22-24) … Recorded a personal-best of 24.59 in the 200 meters at the MVC Outdoor Championships (May 14-16) … Member of the 4x400-meter relay team that placed sixth with a time of 3:47.98 at the MVC Outdoor Championships (May 14-16) … Took third in the 200 meters with a time of 24.90 at the USD Early Bird (April 3) … Clocked a time of 56.94 in the 400 meters to place fifth at the Gibson Invitational (April 16-17).
2021 INDOOR: Earned All-Conference honors as part of the 4x400-meter relay team that clocked a time of 3:52.69 to place second at the MVC Indoor Championships (Feb. 26-28) … Clocked a personal-best in the 400 meters with a time of 57.90 at the MVC Indoor Championships (Feb. 26-28) … Stopped the clock at 25.25 for a personal-best in the 200 meters at the Iowa State Classic (Feb. 12-13) … Placed second in the 60 meters with a time of 7.84 at the Panther Invite (Jan. 9).
2020 INDOOR: Placed third and ran a personal best in the 300 meters with a time of 41.43 at the Jimmy Grant Invite (12/14).
2019 OUTDOOR: Finished fourth as a member of the 4x400-meter relay at the Musco Twilight (April 13)... Competed in the 200 at the Tom Botts Invite (April 20)... Recorded a personal-best of 12.64 in the 100 and finished fifth in the 200 at the Wisconsin Alumni Classic (May 3)... Competed in the 100 and 200 at the MVC Championship (May 12).
2018-19 INDOOR SEASON: Finished fifth at the Bison Cup Team in the 200 with a time of 26.01… Finished third in the 60 with a time of 7.81 at the Jack Jennett Open, finished first in the 200 with a time of 26.18.
HIGH SCHOOL: Made All-Conference four years in a row ... holds school records in the 100, 200, 4x100 and 4x200 at Pella High School ... four-year Drake qualifier ... 2017 and 2018 State Champion.
PERSONAL: Daughter of Robin and Kevin Vos ... native of Pella, Iowa ... has two siblings ... enjoys cooking, baking and watching Netflix.
2023 INDOOR: Placed 7th in the Women's 300 meter in a time of 40.00, and ran in the 4x400 in a time of 3:55.00 at the Jimmy Grant Invitational ... Placed 3rd in the 200 meter with a time of 24.88m and placed 4th in the 4x400 with a time of 3:52.35 at the Hawkeye Invitational ... Placed 2nd in the 4x400-meter relay (3:50.23), and 3rd in the 200-meter in a time of 24.67 at the SDSU Indoor Classic ... Won the 200-meter (24.63) at the Iowa Open ... At the MVC Indoor Championships, finished 4th in the 400-meter in a career-best time of 56.09, 7th in the 200-meter (24.72), and 3rd place finish in the 4x400-meter relay (3:46.71).
2022 OUTDOOR: Placed fifth in the 200-meter dash at the MVC Championships in a time of 24.42 ... fifth in the 4x100 with a time of 47.41 and placed first in the 4x400 relay with a time of 3:52.76 at South Dakota ... earned a spot on the MVC Honor Roll for a GPA of 3.2 or higher.
2022 INDOOR: Placed seventh in the 200 meter dash and second in the 4x400 at the MVC Championships ... placed third in the 60 meter dash amd won the 200 meter dash at the Friday Knight Lights Invitational... Won 200 meter dash at the ISU Classic ... part of the 4x400 relay that placed fourth at the ISU Classic with a time of 3:52.15.
2021 OUTDOOR: Clinched first with a personal-best of 56.50 in the 400 meters at the South Dakota Tune-Up (May 7) … Member of the 4x200-meter relay team that placed first with a time of 1:39.20, part of the 4x400-meter relay that placed second with a time of 3:45.41, and took fourth with a time of 24.93 in the 200 meters at the Drake Relays (April 22-24) … Recorded a personal-best of 24.59 in the 200 meters at the MVC Outdoor Championships (May 14-16) … Member of the 4x400-meter relay team that placed sixth with a time of 3:47.98 at the MVC Outdoor Championships (May 14-16) … Took third in the 200 meters with a time of 24.90 at the USD Early Bird (April 3) … Clocked a time of 56.94 in the 400 meters to place fifth at the Gibson Invitational (April 16-17).
2021 INDOOR: Earned All-Conference honors as part of the 4x400-meter relay team that clocked a time of 3:52.69 to place second at the MVC Indoor Championships (Feb. 26-28) … Clocked a personal-best in the 400 meters with a time of 57.90 at the MVC Indoor Championships (Feb. 26-28) … Stopped the clock at 25.25 for a personal-best in the 200 meters at the Iowa State Classic (Feb. 12-13) … Placed second in the 60 meters with a time of 7.84 at the Panther Invite (Jan. 9).
2020 INDOOR: Placed third and ran a personal best in the 300 meters with a time of 41.43 at the Jimmy Grant Invite (12/14).
2019 OUTDOOR: Finished fourth as a member of the 4x400-meter relay at the Musco Twilight (April 13)... Competed in the 200 at the Tom Botts Invite (April 20)... Recorded a personal-best of 12.64 in the 100 and finished fifth in the 200 at the Wisconsin Alumni Classic (May 3)... Competed in the 100 and 200 at the MVC Championship (May 12).
2018-19 INDOOR SEASON: Finished fifth at the Bison Cup Team in the 200 with a time of 26.01… Finished third in the 60 with a time of 7.81 at the Jack Jennett Open, finished first in the 200 with a time of 26.18.
HIGH SCHOOL: Made All-Conference four years in a row ... holds school records in the 100, 200, 4x100 and 4x200 at Pella High School ... four-year Drake qualifier ... 2017 and 2018 State Champion.
PERSONAL: Daughter of Robin and Kevin Vos ... native of Pella, Iowa ... has two siblings ... enjoys cooking, baking and watching Netflix.
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