University of Northern Iowa Athletics
2025 Cross Country Roster
Roster
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
Lindsey Sonderman
- Class:
- Freshman
- High School:
- Harlan HS
- Hometown:
- Harlan, Iowa
2025: Placed eighth in the 6K at the Redbird Invite (22:17) ... Took 73rd in the 6K at the Gans Creek Classic (22:02) ... Placed 23rd in the Red 6K Race at the Bradley Pink Classic in a career-best time of 21:11
HIGH SCHOOL: Attended Harlan High School where she ran cross country and track ... Earned a Iowa Class 3A individual state runner-up finish in cross country, along with a fourth and sixth-place showing in her career, helping the Cyclones to three top-15 team finishes ... Also qualified for the state track meet in the 1,500 and 3,000 meters, finishing third in the mile and fourth in the 3,000.
PERSONAL: Native of Harlan, Iowa .. Daughter of Troy and Emily Sonderman ... Has three siblings ... Volunteers with cleaning activities, blood drives and church events ... Enjoys running and spending time with friends and family ... Majoring in Elementary Education.
HIGH SCHOOL: Attended Harlan High School where she ran cross country and track ... Earned a Iowa Class 3A individual state runner-up finish in cross country, along with a fourth and sixth-place showing in her career, helping the Cyclones to three top-15 team finishes ... Also qualified for the state track meet in the 1,500 and 3,000 meters, finishing third in the mile and fourth in the 3,000.
PERSONAL: Native of Harlan, Iowa .. Daughter of Troy and Emily Sonderman ... Has three siblings ... Volunteers with cleaning activities, blood drives and church events ... Enjoys running and spending time with friends and family ... Majoring in Elementary Education.
UNI Panther Football: The Best Pod of your Day (Episode 11)
Wednesday, October 29
UNI Panther Football: The Best Pod of your Day (Episode 10)
Wednesday, October 22
Alex Teubel Press Conference - Oct. 20, 2025
Monday, October 20
UNI Panther Football: The Best Pod of your Day (Episode 9)
Wednesday, October 15
