University of Northern Iowa Athletics
2022 Cross Country Roster
Roster
Hoins, Emma
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
/ Cross Country
Emma Hoins
- Class:
- Sophomore
- High School:
- Waverly-Shell Rock HS
- Hometown:
- Waverly, Iowa
Bio
CARRER RESULTS (TFRRS)
2024 (SENIOR): Two-time MVC Runner of the Week (Sept. 3 & Sept. 30) ... CSC Academic All-District ... MVC Scholar-Athlete ... Placed tenth in the 5K at the Cyclone Preview (17:23), the third-fasted time in program history ... Placed 56th in the 6K with a time of 21:11 at the Gans Creek Classic, the sixth-fastest time in program history ... Took 52nd place at the Bradley Pink Classic in a time of 21:23 ... Finished in 12th place at the MVC Championships in a time of 20:44, the new fastest time in program history, MVC Honorable Mention ... Placed 76th at the NCAA Midwest Regional meet (21:13).
2023 (JUNIOR): CSC Academic All-District ... MVC Commissioner's Academic Excellence Award and MVC Honor Roll ... Finished in 15th place at the Cyclone Preview in a time of 17:30, marking the fourth-best 5K time in school history ... Placed 7th at the Redbird Invite in a time of 22:10 ... Took 39th place at the Gans Creek Classic in a time of 22:06 ... Finished in 31st place at the Bradley Pink Classic in a time of 21:50 ... Led the Panthers in a time of 21:39 at MVC Championships finishing in 14th place, receiving all-conference recognition: honorable mention ... Finished in 116th place in a time of 22:40 at NCAA Midwest Regional ...
2022 (SOPHOMORE):Â Finished in 21st place in a time of 22:53.08 at the Redbird Invite ... UNI's second finisher at the Gans Creek Classic with a 72nd place finish and time of 21:53 ... UNI's first finisher at the Bradley Pink Classic with a 85th place finish and a time of 21:54 ... Ran a time of 22:19 finishing first for the Panther women in 21st place at the MVC Championships ... Paced UNI by finishing in 93rd place at NCAA Midwest Regionals in a time of 21:42 ... No. 1 finisher in final three events featuring team's best individual time of season (21:42) at NCAA Regionals.
PRIOR TO UNI (2021-22): Earned All-America honors at Hawkeye Community College in cross country and track and field ... finished third at the NJCAA Division II Cross Country Championships in a time of18:43.9 (5K) ... had two top-eight finishes at the NJCAA Indoor Track & Field Championships, taking third in the 3,000-eter run in a time of 10:23.43 and seventh in the mile in a time of 5:12.10 ... had two top-eight finishes at the NJCAA DI Outdoor Track & Field Championships , winning the 3,000-meter steeplechase in a time of 11:07.37, taking second in the 1,500-meter run with a time of 4:49.98.
HIGH SCHOOL: Took fifth at the Iowa state cross country championships, breaking a Waverly-Shell Rock school record as a senior ... won six medals at three Iowa state track and field championships ... as senior at the track and field state championships: took third in the 3K, fourth in the 1,500-meter run, eighth in the 800-meter run and was part of the third-place distance medley relay ... junior: ninth at the state cross country championships and was the district champion ... sophomore: 14th at state cross country / seventh in the 3K, eighth in the 1,500-meter at track and field championships ... four-time Iowa high school state cross country qualifier ... three-time track and field state qualifier (junior year canceled for COVID-19 pandemic) ... also competed in basketball as a freshman ... was in National Honor Society as a junior and senior.
PERSONAL: A Waverly, Iowa, native ... daughter of Trent and Jennifer Hoins ... has three siblings, Grace, Anna and Caleb ... majoring in exercise science ... enjoys singing, playing guitar, drawing and painting.
2024 (SENIOR): Two-time MVC Runner of the Week (Sept. 3 & Sept. 30) ... CSC Academic All-District ... MVC Scholar-Athlete ... Placed tenth in the 5K at the Cyclone Preview (17:23), the third-fasted time in program history ... Placed 56th in the 6K with a time of 21:11 at the Gans Creek Classic, the sixth-fastest time in program history ... Took 52nd place at the Bradley Pink Classic in a time of 21:23 ... Finished in 12th place at the MVC Championships in a time of 20:44, the new fastest time in program history, MVC Honorable Mention ... Placed 76th at the NCAA Midwest Regional meet (21:13).
2023 (JUNIOR): CSC Academic All-District ... MVC Commissioner's Academic Excellence Award and MVC Honor Roll ... Finished in 15th place at the Cyclone Preview in a time of 17:30, marking the fourth-best 5K time in school history ... Placed 7th at the Redbird Invite in a time of 22:10 ... Took 39th place at the Gans Creek Classic in a time of 22:06 ... Finished in 31st place at the Bradley Pink Classic in a time of 21:50 ... Led the Panthers in a time of 21:39 at MVC Championships finishing in 14th place, receiving all-conference recognition: honorable mention ... Finished in 116th place in a time of 22:40 at NCAA Midwest Regional ...
2022 (SOPHOMORE):Â Finished in 21st place in a time of 22:53.08 at the Redbird Invite ... UNI's second finisher at the Gans Creek Classic with a 72nd place finish and time of 21:53 ... UNI's first finisher at the Bradley Pink Classic with a 85th place finish and a time of 21:54 ... Ran a time of 22:19 finishing first for the Panther women in 21st place at the MVC Championships ... Paced UNI by finishing in 93rd place at NCAA Midwest Regionals in a time of 21:42 ... No. 1 finisher in final three events featuring team's best individual time of season (21:42) at NCAA Regionals.
PRIOR TO UNI (2021-22): Earned All-America honors at Hawkeye Community College in cross country and track and field ... finished third at the NJCAA Division II Cross Country Championships in a time of18:43.9 (5K) ... had two top-eight finishes at the NJCAA Indoor Track & Field Championships, taking third in the 3,000-eter run in a time of 10:23.43 and seventh in the mile in a time of 5:12.10 ... had two top-eight finishes at the NJCAA DI Outdoor Track & Field Championships , winning the 3,000-meter steeplechase in a time of 11:07.37, taking second in the 1,500-meter run with a time of 4:49.98.
HIGH SCHOOL: Took fifth at the Iowa state cross country championships, breaking a Waverly-Shell Rock school record as a senior ... won six medals at three Iowa state track and field championships ... as senior at the track and field state championships: took third in the 3K, fourth in the 1,500-meter run, eighth in the 800-meter run and was part of the third-place distance medley relay ... junior: ninth at the state cross country championships and was the district champion ... sophomore: 14th at state cross country / seventh in the 3K, eighth in the 1,500-meter at track and field championships ... four-time Iowa high school state cross country qualifier ... three-time track and field state qualifier (junior year canceled for COVID-19 pandemic) ... also competed in basketball as a freshman ... was in National Honor Society as a junior and senior.
PERSONAL: A Waverly, Iowa, native ... daughter of Trent and Jennifer Hoins ... has three siblings, Grace, Anna and Caleb ... majoring in exercise science ... enjoys singing, playing guitar, drawing and painting.
PST: 2025 Cross Country Update
Friday, September 26
Panther basketball and wrestling bring skills to Main Street Madness 2025
Friday, September 26
UNI Panther Football: The Best Pod of your Day (Episode 5)
Wednesday, September 24
Alex Teubel Press Conference Sep. 22, 2025
Tuesday, September 23
